Dandelion remedies from Hedgerow Medicine
DANDELION FLOWERS
Flower infused oil helps to relieve:
• muscle tension • muscle aches• stiff neck • arthritis
Dandelion flower infused oil
Pick enough dandelion flowers to fill a clean, dry jam jar. Pour in extra virgin olive oil slowly, allowing it to seep down around the flowers until the jar is full and there are no air pockets left.
Cover the jar with a piece of cloth held in place with a rubber band, and put the jar in a warm sunny place. It can be left outdoors during the day if the weather is clear, and brought in at night, or left on a sunny window ledge. The cloth cover lets any moisture escape. You may need to prod the flowers down to keep them immersed in the oil, as they can go mouldy if left in the air.
After a week or two, or when the flowers are limp and have lost their colour, strain off the oil. If you put the flowers in a cloth or jelly bag to squeeze out the oil you may get some juice as well, so you’ll need to let the oil stand for a while in a jug. This will allow any water to sink to the bottom. The oil can then be carefully poured off into bottles, leaving the watery bits at the bottom of the jug.
Dandelion flower oil is an excellent rub for muscle tension and cold, stiff joints. It is good for dry skin, and can be rubbed into the delicate skin around the eyes. Don’t forget this oil can be eaten too, adding a taste of sunshine to salads and other foods.
For external use, you can add essential oils to your home-made flower oil, using up to 20 drops per 100ml of oil. The essential oils act as a natural preservative, and bring their own healing qualities to the mixture. Lavender, ylang ylang and rosemary all combine well with dandelion.