September / Autumn Edition



It’s been a while since my last newsletter, and I'm excited to reconnect.
As the seasons shift and we move through new cycles of growth and change, it feels like the perfect time to reach out and celebrate the continued journey and learning within our community.

🍁 Welcoming Autumn: A Season of Release

As we welcome the arrival of autumn, we’re invited to slow down, reflect, and gently release what no longer serves us, much like the trees letting go of their leaves. It’s a season of transition and transformation, offering us space to turn inward and reconnect with our inner stillness. Autumn can be a powerful time to cultivate grounding, gratitude, and presence. Whether you're embracing change or seeking a moment of calm, this season reminds us to honour the process and trust the rhythm of nature.

Just like the trees let go of their leaves in autumn not with fear, but with quiet trust may we too learn to release what no longer serves us, knowing that in doing so, we make room for new growth.

Letting go isn’t about forgetting, denying, or suppressing what we feel. It doesn’t mean giving up or pretending that things don’t matter. Instead, letting go means releasing the emotional grip that certain thoughts, memories, or expectations have on us.

It’s the moment we stop trying to control outcomes.
It’s choosing peace over perfection.
It’s accepting that some things are out of our hands and that’s okay.

Letting go creates energetic space. When we hold tightly to pain, anger, fear, or resentment, our energy becomes blocked. But when we release those attachments even just a little we invite flow, clarity, and healing to return.

Letting go can look like taking a deep breath instead of reacting. Choosing compassion over judgment. Practicing gratitude in the face of disappointment. Trusting that your healing is unfolding in its own time.

It’s a practice, not a one-time event. And Reiki offers us a gentle, supportive space to return to again and again as we soften, release, and reconnect with the present moment.

Reiki Reflection: Letting Go with Grace
Try this gentle autumn Reiki practice at home:
Find a quiet space. Sit comfortably.
Place your hands on your heart, belly, or wherever feels right.
Take three deep, grounding breaths.
Invite Reiki to flow and silently say:
“I allow what no longer serves me to gently fall away. I release what no longer serves me.
With each breath, I welcome peace, trust, and new beginnings.
I am safe to let go. I am open to receive.”
Sit in this stillness and allow whatever arises to be met with compassion.

📅 Upcoming Classes & Events

Here’s what’s coming up at The Reiki School:

Reiki Level I Course – A gentle introduction to Reiki energy, ide

al for beginners or those reconnecting with their practice.

Saturday 27th September, 5th October, 10.15am–5pm

Reiki Level II Course (practitioner level) - Deepen your connection to Reiki, learn the symbols, and explore distance healing. For those who’ve completed Reiki I

Tuesday 30th September, Friday 10th October, Saturday 11th October 10.15am-5pm

Reiki Master Practitioner Course – Saturday 4th October, 10.15am–4pm
For those ready to take the next step on their Reiki journey. A day of personal empowerment, spiritual growth, and energetic refinement

Reiki Master Teacher Training – 1 space Left! 24th-25th October (two consecutive days)
A transformational course for those called to teach Reiki and pass on attunements. Includes mentoring, hands-on practice, and guidance to become a confident, heart-centred Reiki teacher.

In-person Reiki Share – Open to all levels. We begin with a short meditation and Reiki Reiju (energy blessing, then take turns giving and receiving Reiki in a supportive group setting. A beautiful way to reconnect with your practice and community. Saturday 18th October 10am-12.15pm, Thursday 30th October 6pm–8.15pm £20 book online. Pay on day. More dates will be added soon.

Online Reiki Share - TBD - Please let me know what evenings/days are suitable for you ([email protected]).

Private Reiki Sessions – Available Monday-Sunday - Please email to book a day/time suitable for you.

1:1 support - Please book a calm & Heal session (45 minutes talking, 45 minutes of Reiki) Please email to book a day/time suitable for you.

The Power of Reiki II Symbols: Unlocking Energetic Flow with Crystals

Reiki II symbols are sacred symbols that help practitioners focus and direct energy with intention. They are not simply drawings; they are powerful energetic keys that carry specific vibrational frequencies. These symbols serve as mental tools to help us connect with higher energies for emotional healing, physical wellness, and even long-distance Reiki.

Blessings, Vicky xxx